HELLA IMMLER
YOGA

Montag 18-19:15       YOGA am ABEND


Mittwoch 10-11:15    YOGA für MOVERS

Donnerstag 9-10:15  YOGA am MORGEN

Sonntag 14-16:30     FRAUENSONNTAG

ANMELDUNG

Bist du bereits mein/e SchülerIn,
dann melde dich hier zur nächsten Stunde an

Montag: YOGA am ABEND
Mittwoch: YOGA für MOVERS
Donnerstag: YOGA am MORGEN

Sonntag: FRAUENSONNTAG


Bist du zum ersten Mal dabei, dann bitte hier anmelden
Anmeldung bis spätestens 30 Minuten bevor die virtuelle Yogastunde beginnt.
Dara
ufhin bekommst du eine E-Mail mit dem 
ZOOM Link zugeschickt.

BEZAHLUNG

Wähle deinen Beitrag zwischen 15 - 25 Fr und stelle mir diesen mit der dir am bequemsten Zahlungsart zu. Für kleine Geldbeutel, spende was du kannst.

TWINT+41 76 267 09 95 Kommentar: YOGA

DE 2412 0300 0010 0462 4142, Deutsche Kreditbank Berlin

CH92 0900 0000 8777 7108 4, Postfinance 9000 St. Gallen

ÜBERWEISUNG: an Hella Immler

PAYPAL: in CHF

in EUR

AUSKUNFT & ANMELDUNG
via Mail: yogahella@gmail.com

via Telefon: +41 (0) 76 267 09 95

REGISTRATION

Are you already my student than please register here for the next class
Monday: EVENING YOGA (taught in German)
Wednesday: YOGA for MOVERS
Thursday: MORNING YOGA (taught in German)

Sunday: FRAUENSONNTAG


If you join for the first time please register here
Registration latest 30 minutes before the virtual class starts.
You will receive an e-mail with the ZOOM link 15 min before class.

PAYMENT

thank you for donating what you can

for people living and working in Switzerland thank you for paying around 15,- CHF per class

TWINT+41 76 267 09 95 comment: YOGA

TRANSFER: to Hella Immler

CH92 0900 0000 8777 7108 4, Postfinance 9000 St. Gallen

DE 2412 0300 0010 0462 4142, Deutsche Kreditbank Berlin

PAYPAL: in CHF

in EUR

ABOUT THE CLASS

The Wednesday lessons were originally designed for dancers, now I open the online class up to all people who love to move and be a bit more challenged in their yoga practice. 
In this yoga vinyasa lesson we flow from one body posture to the next, always coordinating our movement with our breath. The intensive practice - consisting of asana (body posture), breathing and relaxation - supports us in building up strength, stamina and concentration, finding balance and improving our flexibility. Thanks to the yoga practice, body and mind will not only be awake, but also strengthened and stabilized. 
We will for sure end up with a smile on our face, and what is better than sharing a smile especially in those times...

"Peace, it does not mean to be in a place

where there is no noise, trouble or hard work.

It means to be in the midst of those things

and still be calm in your heart.”

 

Thich Nhat Hanh

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