HELLA IMMLER
YOGA
... praktiziere von zuhause und fühle dich dennoch verbunden ...
du kannst an allen Lektionen online teilnehmen
Montag 18-19:15 YOGA am ABEND
Mittwoch 10-11:15 YOGA für MOVERS
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Donnerstag 9-10:15 YOGA am MORGEN
BEZAHLUNG
Wähle deinen Beitrag zwischen 15 - 25 Fr und stelle mir diesen mit der dir am bequemsten Zahlungsart zu. Für kleine Geldbeutel, spende was du kannst.
TWINT: +41 76 267 09 95 Kommentar: YOGA
DE 2412 0300 0010 0462 4142, Deutsche Kreditbank Berlin
CH92 0900 0000 8777 7108 4, Postfinance 9000 St. Gallen
ÜBERWEISUNG: an Hella Immler
PAYPAL: in CHF
in EUR
AUSKUNFT & ANMELDUNG
via Mail: yogahella@gmail.com
via Telefon: +41 (0) 76 267 09 95
PAYMENT
thank you for donating what you can
for people living and working in Switzerland thank you for paying between 15 - 25 CHF per class
TWINT: +41 76 267 09 95 comment: YOGA
TRANSFER: to Hella Immler
CH92 0900 0000 8777 7108 4, Postfinance 9000 St. Gallen
DE 2412 0300 0010 0462 4142, Deutsche Kreditbank Berlin
PAYPAL: in CHF
in EUR
ABOUT THE CLASS
The Wednesday lessons were originally designed for dancers, now I open the online class up to all people who love to move and be a bit more challenged in their yoga practice.
In this yoga vinyasa lesson we flow from one body posture to the next, always coordinating our movement with our breath. The intensive practice - consisting of asana (body posture), breathing and relaxation - supports us in building up strength, stamina and concentration, finding balance and improving our flexibility. Thanks to the yoga practice, body and mind will not only be awake, but also strengthened and stabilized.
We will for sure end up with a smile on our face, and what is better than sharing a smile especially in those times...
"Peace, it does not mean to be in a place
where there is no noise, trouble or hard work.
It means to be in the midst of those things
and still be calm in your heart.”
Thich Nhat Hanh
